Wellness events, planned and delivered from start to finish. From the movement and experience to the food, SelfNourishd takes care of the hosting, organisation and catering to create a complete wellness experience.
Catered events and experiences, built around a theme of health and wellness while keeping everything refined-sugar free.
Planning an event? SelfNourishd builds the wellness experience and the food around it. Abundant tables, refined-sugar free, and tailored to the occasion.
Bagel and sourdough towers, man'ouché, labneh under olive oil, the watermelon-and-feta checkerboard, and berries by the kilo. Twelve to sixty covers.
Mats on the grass and a strength or pilates session in the morning air, then the table. The format most people book twice.
Already planned it? Bring the brief. Full menu build, branded bottling with your date on the label, printed cards, and a beverage list tagged by what each drink is for.
Send the date, the city, roughly how many guests, and what the occasion is.
Within three days you'll get a suggested menu and a price, built around your event and your guest count.
Tell me about any allergies or preferences and the menu is updated.
Everything is set up on site, the food, the drinks, the printed menus, and the styling.
Refined sugar, yes always, across every menu. Dairy and gluten are the default and can be made absolute on request; a few items use yoghurt or labneh because they're the point of the dish, and those are always labelled. Tell me what you need and the menu is built around it rather than apologising for it.
No, and that's the bit that matters. The food is abundant, generous and Lebanese at heart. Nobody arrives at a long table piled with sourdough, figs, labneh and berries and thinks they're being made to eat healthily.
Two weeks for a brunch, three if you want branded bottling with your own labels or a printed menu designed for the occasion.
Both cities are home. Dates in either are booked directly through the form above; anywhere else, ask and we'll work out whether it's realistic.
Yes. The carrot juice, matcha, iced latte and chia jars can be bottled and delivered for an event without full catering, select "just the drinks" above.
Everything is prepared in a kitchen that handles nuts. If someone at your table has a severe allergy, message directly and we'll talk through exactly what's safe, or agree that this isn't the right booking.
No obligation and no deposit to ask. If it isn't a fit, I'll say so and point you somewhere better.
Or just email me — nour@elsolh.com
Prepared in a kitchen that handles nuts. Please get in touch directly about severe allergies.